A practical A to Z reference to drug-free remedies using vitamins, minerals, herbs & food supplements

By Phyllis A. Balch, CNC

This is a book that I have had on my shelf for over 20 years and it remains a great reference to this day.

Part One lists and explains the most commonly available types of nutrients, food supplements and herbs.  What is meant by herbs is she is recommending herbal supplements such as teas, tinctures, poultices, etc.  Part Two describes nearly 300 disorders and problems from abscesses to wrinkles, frigidity, warts, hair loss, insect bites, bruises, etc.  Part Three is a guide to alternative remedies and therapies that can be used in conjunction with a nutritional program.

From the Publisher: This fully revised edition includes both time-honoured, proven strategies and the latest science to arm you with the best natural therapies for your health. In this volume—a reference work of unparalleled authority—the updated material includes:

• natural ways to lessen the severity of Alzheimer’s symptoms
• cutting-edge information about COVID-19 and other viral infections as well as practical ways to help your body cope with acute and long-term symptoms
• nutritional information on menopause and breast and prostate cancers
• science about chronic fatigue syndrome (CFS) and fibromyalgia (FMS) and how you can gain more control over your symptoms
• updated dosage recommendations for vitamins, herbs and other supplements
• Discussions that reflect evolving understandings of Vitamin E and Vitamin B12
• Up-to-date research on disorders such as cardiovascular disease, diabetes and fibromyalgia
• Treatment and recovery plans for substance abuse of alcohol, stimulants, marijuana and opiates

Prescription for Nutritional Healing is the source for accessible, evidence-based information that serves as a guide for using natural nutritional remedies to achieve and maintain wellness.

To view publisher’s book overview and other book reviews or to order – go to: www.amazon.ca or www.amazon.com