Stretch in your home easily even alone for physical rehabilitation after stroke hemiparesis brain or spinal cord injury 

By Leon Edwards

Leon Edwards offers a compilation of stretching exercises for spasticity, many in which can be done easily and without the use of a partner at home. This simple guide of techniques to decrease spasticity was prepared working with an occupational therapist, using these techniques for spasticity, drastic improvement in relief would increase movement was seen and I needed to make these easily available for anyone to easily stretch and feel the benefits in your own home.

Many people with spasticity don’t have partners to work with or cannot get to a therapist for sessions often enough, for whatever reason. The stretches and spasticity exercises in this guide can be done daily and easily in the home. This guide is ideal for anyone needing to manage their spasticity, or are receiving home care after a stroke or a traumatic brain injury.  This book can also be used as a guide for stretches to relieve effects of hemiparesis, hemiplegia, SCI or spinal cord injury effects , even cerebral palsy, MS effects.

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