A Simple Guide to a Divinely Inspired Life

By Christiane Northrup, M.D.

I thoroughly enjoyed this book.  Read it from cover to cover.  Dr. Northrup combines her own personal stories with those of patients that have been presented with an obstacle in their lives that make them have to stop and look at themselves, reassess and create a plan of action for change and going forward.  All of these changes are related to how the brain and the body interact.   All of these things are affected by the environment, diet and one’s belief systems which create the sense of well-being on all levels–Mind, Body & Soul.

Here is what the publisher has to say about this book:

You know Dr. Christiane Northrup as the best-selling author of books such as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause—a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul, and spirit as well.

In this joyfully encouraging new book—as useful for men as it is for women—Dr. Northrup explores the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined. Making life flow with ease, and truly feeling your best, is about far more than physical health; it’s also about having a healthy emotional life and a robust spiritual life. When you view your physical well-being in isolation, life can become a constant battle to make your body “behave.” When you acknowledge the deep connection between your beliefs and your biology and start to tune in to the Divine part of yourself, it’s a whole new ballgame—and the first step in truly making your life easy.

Take charge of your well-being as you learn to:

• Untie the knots of blame and guilt that harm your health
• Use sexual energy consciously to increase vitality
• Balance your microbiome through healthy eating
• Cultivate a healthy ego that serves you (not vice versa)
• Communicate directly with the Divine
• And much more

Drawing on fields from epigenetics to past-life regression to standard Western medicine, Dr. Northrup distills a brilliant career’s worth of wisdom into one comprehensive user’s guide to a healthy, happy, radiant life.

To view publisher’s book overview and other book reviews or to order – go to: www.amazon.ca or www.amazon.com